Settle into stillness and let waves of sound carry you into deep relaxation. This restorative session offers a chance to reset your nervous system, release stress, and reconnect with your inner calm through the soothing vibrations of guided meditation, breath work, sound bowls, and other sacred instruments.
Located at Root to Bloom Studio in Littleton NH
No experience necessary, all are welcome
Settle into stillness and let waves of sound carry you into deep relaxation. This restorative session offers a chance to reset your nervous system, release stress, and reconnect with your inner calm through the soothing vibrations of guided meditation, breath work, sound bowls, and other sacred instruments.
Located at Root to Bloom Studio in Littleton NH
No experience necessary, all are welcome