Monday July 7th, 5:00-6:30 pm. Sacred Stillness: Yin Yoga & Sound Meditation. Wells River. All are welcome, no experience necessary!
Step into a sanctuary of deep surrender and healing with this 90-minute offering that weaves together the grounding essence of Yin Yoga and the vibrational medicine of Sound Meditation.
As you settle into long-held, nourishing yin postures designed to release tension from deep connective tissue and encourage energetic flow, you’ll be invited to soften, release, and open—physically, emotionally, and energetically. This is a practice of receiving, of listening to the whispers of the body and the wisdom that lives within stillness.
While you rest in each pose, waves of sound will wash over you—sound bowls, chimes, and other sacred instruments guiding you into altered states of awareness, clearing stagnant energy, and reconnecting you to your inner light.
This is a space to come home to yourself, to the breath, to the sacred rhythm beneath all things. No experience is needed—just an open heart and a willingness to be.
Yin Yoga led by Westy Copeland & Sound Meditation by Kendall Lambert
What to Bring: A yoga mat, blanket, and any cozy props to support your comfort (pillows, bolsters, straps, and/or blocks). A few yoga mats will be available, please message if you need one.
Where: Wells River Congregational Church, 76 Main Street, Wells River
All are welcome. Come as you are. Leave renewed.
Step into a sanctuary of deep surrender and healing with this 90-minute offering that weaves together the grounding essence of Yin Yoga and the vibrational medicine of Sound Meditation.
As you settle into long-held, nourishing yin postures designed to release tension from deep connective tissue and encourage energetic flow, you’ll be invited to soften, release, and open—physically, emotionally, and energetically. This is a practice of receiving, of listening to the whispers of the body and the wisdom that lives within stillness.
While you rest in each pose, waves of sound will wash over you—sound bowls, chimes, and other sacred instruments guiding you into altered states of awareness, clearing stagnant energy, and reconnecting you to your inner light.
This is a space to come home to yourself, to the breath, to the sacred rhythm beneath all things. No experience is needed—just an open heart and a willingness to be.
Yin Yoga led by Westy Copeland & Sound Meditation by Kendall Lambert
What to Bring: A yoga mat, blanket, and any cozy props to support your comfort (pillows, bolsters, straps, and/or blocks). A few yoga mats will be available, please message if you need one.
Where: Wells River Congregational Church, 76 Main Street, Wells River
All are welcome. Come as you are. Leave renewed.