You’re invited into a slow and nourishing Friday evening of sound, color, and presence at Court Street Arts in Haverhill NH with Cup & Sage and ZenArt.
We’ll begin by settling into stillness with a full hour of sound meditation using resonant sound bowls and other sacred instruments. The tones create a calming, supportive atmosphere — helping the body unwind and the mind soften into rest.
Afterward, Ari of ZenArt will gently guide a mandala painting practice. Mandalas are a simple, meditative form of art-making that invite focus, intuition, and flow. No prior art experience is needed. You’ll be offered structure and guidance, with plenty of freedom to follow your own rhythm.
A beer and wine bar with light snacks will be available for purchase throughout the evening.
Come as you are. This is a space to slow down, listen inward, and create with ease.
Event will be held at Court Street Arts, Haverhill NH
All materials included for painting, please bring a yoga mat, blankets, and anything else needed to be cozy during the sound session.
Beer, wine, and snacks available for purchase
You’re invited into a slow and nourishing Friday evening of sound, color, and presence at Court Street Arts in Haverhill NH with Cup & Sage and ZenArt.
We’ll begin by settling into stillness with a full hour of sound meditation using resonant sound bowls and other sacred instruments. The tones create a calming, supportive atmosphere — helping the body unwind and the mind soften into rest.
Afterward, Ari of ZenArt will gently guide a mandala painting practice. Mandalas are a simple, meditative form of art-making that invite focus, intuition, and flow. No prior art experience is needed. You’ll be offered structure and guidance, with plenty of freedom to follow your own rhythm.
A beer and wine bar with light snacks will be available for purchase throughout the evening.
Come as you are. This is a space to slow down, listen inward, and create with ease.
Event will be held at Court Street Arts, Haverhill NH
All materials included for painting, please bring a yoga mat, blankets, and anything else needed to be cozy during the sound session.
Beer, wine, and snacks available for purchase