Float, unwind, and return to yourself in this deeply restorative aerial sound healing journey. Suspended in a soft aerial swing, your body is gently cradled as you drift into a state of weightlessness—inviting your nervous system to soften, your breath to deepen, and your mind to loosen its grip.
As you settle into the embrace of the fabric, waves of sound begin to move through the room. Sound bowls, chimes, gong, and intuitive sound textures are played in a slow, intentional rhythm, guiding you into a meditative state that feels both ancient and otherworldly. The hammock allows your body to fully surrender, supporting your spine and creating just enough cocoon-like containment to feel safe, held, and open to healing.
The vibration of sound travels easily through your relaxed body, helping release tension, calm emotional heaviness, and bring your energy back into alignment. Many participants describe sensations of floating through space, being wrapped in warmth, or slipping into a lucid dreamlike state.
No experience with aerial yoga or sound healing is needed—simply come as you are, ready to be held, supported, and guided into profound rest.
Allow this practice to be your portal into stillness, softness, and subtle magic. Let yourself float, listen, and return home to your center.
Sessions are held at Root to Bloom Studio, Tannery Building, 111 Saranac Street, Littleton, NH. Limited to 7 participants. Please reserve you space online.
Float, unwind, and return to yourself in this deeply restorative aerial sound healing journey. Suspended in a soft aerial swing, your body is gently cradled as you drift into a state of weightlessness—inviting your nervous system to soften, your breath to deepen, and your mind to loosen its grip.
As you settle into the embrace of the fabric, waves of sound begin to move through the room. Sound bowls, chimes, gong, and intuitive sound textures are played in a slow, intentional rhythm, guiding you into a meditative state that feels both ancient and otherworldly. The hammock allows your body to fully surrender, supporting your spine and creating just enough cocoon-like containment to feel safe, held, and open to healing.
The vibration of sound travels easily through your relaxed body, helping release tension, calm emotional heaviness, and bring your energy back into alignment. Many participants describe sensations of floating through space, being wrapped in warmth, or slipping into a lucid dreamlike state.
No experience with aerial yoga or sound healing is needed—simply come as you are, ready to be held, supported, and guided into profound rest.
Allow this practice to be your portal into stillness, softness, and subtle magic. Let yourself float, listen, and return home to your center.
Sessions are held at Root to Bloom Studio, Tannery Building, 111 Saranac Street, Littleton, NH. Limited to 7 participants. Please reserve you space online.