Workshops & Retreats

Workshops & Retreats with Cup & Sage are immersive gatherings designed to deepen connection, spark intention, and awaken inner knowing. Through ritual, sound, movement, and mindful creation, each experience invites you to slow down, listen inward, and engage with the subtle rhythms of the natural world. Whether you join for healing, manifestation, or seasonal ceremony, these events offer sacred space to explore, remember, and transform — together.

If you are interested in having a sound event at your retreat, workshop, or gathering, please use the form at the bottom of this page to contact Kendall.


Interested in a private retreat or workshop experience? Reach out for more information and to design your own group experience.

I am also available to join your workshop or retreat for group or individual sound healing sessions or teachings.